Dr Emily Meehan is an Advanced Sports Dietitian with more than a decade of experience in high performance sport. She has worked across a range of elite sporting environments, including the AFL, Suncorp Super Netball, and the Malaysian National Cycling Team. Emily is currently the Nutrition Manager at the Victorian Institute of Sport (VIS), working across a number of sports with both para and able-bodied athletes, from emerging talent through to podium-level. She is passionate about helping athletes optimise their health, performance, and recovery through evidence-based nutrition strategies.