Full Name
Nathan Palenkas
Job Title / Position
Strength & Conditioning Coach
Company / Organisation
Youth Fitness & Performance / St Kevin's College
Biography
Nathan Palenkas is an Accredited Exercise Scientist and ASCA Level 2 Professional Strength & Conditioning Coach, with extensive experience designing and delivering youth athletic development programs across schools, academies, and high-performance environments.
He works across leading Melbourne schools and national sporting organisations, supporting the implementation of structured, evidence-based Strength & Conditioning systems that are safe, scalable, and aligned with curriculum outcomes. Nathan is also an educator and presenter for the Australian Strength & Conditioning Association, delivering Level 1 and Level 2 coaching courses.
Through his business, Youth Fitness & Performance, Nathan partners with schools and sporting organisations to bridge the gap between Physical Education and athletic development, helping educators confidently deliver impactful S&C programs that improve student performance, wellbeing, and long-term engagement in physical activity.
He works across leading Melbourne schools and national sporting organisations, supporting the implementation of structured, evidence-based Strength & Conditioning systems that are safe, scalable, and aligned with curriculum outcomes. Nathan is also an educator and presenter for the Australian Strength & Conditioning Association, delivering Level 1 and Level 2 coaching courses.
Through his business, Youth Fitness & Performance, Nathan partners with schools and sporting organisations to bridge the gap between Physical Education and athletic development, helping educators confidently deliver impactful S&C programs that improve student performance, wellbeing, and long-term engagement in physical activity.
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