Name
C.15 Energise, Reflect, Reconnect: Reignite your spark with Simple Strategies to Support Teacher Wellbeing
Date & Time
Thursday, November 20, 2025, 2:10 PM - 3:10 PM
Speakers
Description
Recharging the Teacher: Because you can’t pour from an empty cup - let’s refill yours with practical strategies, movement, laughter, and purpose. Teaching is a rewarding yet demanding profession, and maintaining personal wellbeing is essential for sustaining energy, focus, and passion in the classroom. Through simple hands-on evidence-based activities, group discussion, and takeaway tools, educators will leave equipped with realistic and sustainable practices to support their mental, emotional, and physical wellbeing, both inside and outside of school.
Learning Objective
By the end of this session, participants will be able to:
Experience and apply practical, evidence-based strategies to support mental, emotional, and physical wellbeing.
Engage in reflective practices to reconnect with personal values and professional purpose.
Demonstrate simple movement-based activities that can be used to boost energy and wellbeing throughout the school day.
Develop wellbeing and sustainable habits for everyday life.
Collaborate with peers to share wellbeing strategies to build a supportive network.
Experience and apply practical, evidence-based strategies to support mental, emotional, and physical wellbeing.
Engage in reflective practices to reconnect with personal values and professional purpose.
Demonstrate simple movement-based activities that can be used to boost energy and wellbeing throughout the school day.
Develop wellbeing and sustainable habits for everyday life.
Collaborate with peers to share wellbeing strategies to build a supportive network.
Curriculum Level
Other
Presentation Type
Interactive Workshop (classroom)