How to move beyond Resilience towards Antifragility. From Survive to Thrive Motivation is a feeling but Discipline is a skill. And skills can be taught. Expect to learn how develop a bias for action, the power of curiosity, why you shouldn't avoid regret and how to use failure to grow. Delve into why luck is something you can influence and how to build both discipline and confidence across the spectrum of your entire life. Set against the backdrop of an epic 2023 500km winter ultra across the Laplandian Arctic, this keynote will get you off the motivational merry go round and help you become a generator of powerful and consistent performance.