A typical day in the life of many leaders? Wake up, feel tired, drink coffee, check emails, feel overwhelmed, drink more coffee, attend back-to-back meetings, put out a fire, answer 3 of 78 new emails, deal with a people issue that could be an opportunity but just feels like another fire to put out, crave alcohol or sugar, attend a meeting, look at missed calls, roll eyes, play phone tag, eat sugar, feel fried, scroll phone, get home, drink wine, watch TV, go to bed, sleep fitfully, wake up, … then rinse, lather, repeat.
It’s time to get off the hamster wheel of stress and overwhelm. It’s time to stop feeling fried, burned out or done like a dinner. It's time to amplify your peace, your energy levels and your results.
In this keynote, Dr Gemma Munro shares the three shifts and seven tools that have seen over 10,000 leaders move from frazzled and burned out to energised and inspired, while also igniting their performance, purpose and peace.