Lauren is an experienced PE teacher, sports coach and mindset mentor with over 15 years’ experience across Melbourne schools and sporting clubs. She holds a Bachelor of Physical Education and a Master of Educational Leadership, and is a former VFLW Vice Captain, where she developed a deep understanding of the connection between mindset and performance.

This experience led her to found Think Set Go, a mindset and goal achievement education program supporting students, athletes and educators to build adaptability, confidence and goal-directed behaviour. Lauren is also the author of Mastering Your Mind for Success and a certified NLP Practitioner, combining evidence-informed strategies with practical, real-world teaching and coaching experience.

Her work has been featured through a TEDx Talk, podcasts, magazines and national conferences, where she shares practical approaches to developing adaptive mindset skills in young people. Lauren is passionate about helping students and educators make mindset skills explicit, transferable and impactful, so they can pursue meaningful goals with confidence.