Nicola Carlish is a Senior Exercise Physiologist with the Older Adults Liaison Service and has been part of Queensland Health since 2024. In addition to her qualifications as an Exercise Physiologist, she is also an accredited Strength and Conditioning Coach and Sports Trainer. Nicola is passionate about supporting older adults living with mental health challenges to stay strong, mobile, and confident as they age in their own homes. Through education in achievable physical health exercises and activities, she empowers consumers to remain independent and engaged in their daily lives. Working part-time within the service, Nicola provides both one-on-one support and group-based intervention programs.